Breakups are tough to deal with, they hurt, they are heart quenching. A breakup on a message or a call when you have no possibility of seeing or meeting each other in the near future can be very painful. Can we deal with a breakup during the lock-down period all by ourselves? Yes, of course, let’s see how:-
1. Accept what just happened. We get busy asking questions like why is it happening to me, how can he do this to me? Is it temporary? Will he miss me tomorrow?